Spiced Tiki-Inspired Pulled Pork Sandwiches
Slow-cooked pulled pork infused with warm island spices served on soft buns with a tangy pineapple slaw to balance the richness. This Caribbean-inspired pork recipe, ready in about 500 minutes, pairs pork shoulder, brown sugar, ground allspice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, boneless pork shoulder
- 2 tbsp brown sugar
- 1 tsp ground allspice
- 1/2 tsp ground cinnamon
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup apple cider vinegar
- 1/2 cup pineapple juice
- 8 hamburger buns
- 2 cups shredded green cabbage
- 1 cup grated carrot
- 1 cup diced fresh pineapple
- 1/3 cup mayonnaise
- 2 tbsp fresh lime juice
- 1 tbsp honey
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, mix 2 tbsp brown sugar, 1 tsp ground allspice, 1/2 tsp ground cinnamon, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper to create a spice rub.
- Step 2: Rub the 3 lb boneless pork shoulder evenly with the spice mixture. Place pork in a slow cooker and pour 1/4 cup apple cider vinegar and 1/2 cup pineapple juice around it.
- Step 3: Cook on low for 8 hours until pork is tender and easily shredded.
- Step 4: While pork cooks, combine 2 cups shredded green cabbage, 1 cup grated carrot, 1 cup diced fresh pineapple, 1/3 cup mayonnaise, 2 tbsp fresh lime juice, and 1 tbsp honey in a bowl to make the pineapple slaw. Mix well and refrigerate.
- Step 5: Once pork is done, shred it with two forks and stir it into the cooking juices.
- Step 6: Toast 8 hamburger buns lightly, then pile each bun with a generous amount of pulled pork and top with pineapple slaw before serving.









