Spiced Tiki Sweet Potato and Black Bean Tacos
Roasted sweet potatoes seasoned with warm tiki-inspired spices and black beans tucked in soft tortillas for a colorful vegetarian taco. This mexican (vegetarian) ready in about 40 minutes pairs olive oil, ground cumin, ground coriander for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and cut into 1/2-inch cubes sweet potato
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper
- 1/2 tsp salt
- 1 can (15 oz), drained and rinsed black beans
- 8 small corn tortillas
- 1/4 cup chopped fresh cilantro
- 4 wedges lime wedges
- 1/2 cup crumbled queso fresco
Instructions
- Step 1: Preheat oven to 425°F. Toss 2 peeled and cubed medium sweet potatoes with 2 tbsp olive oil, 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp smoked paprika, 1/4 tsp cayenne pepper, and 1/2 tsp salt until evenly coated.
- Step 2: Spread the sweet potatoes on a baking sheet in a single layer and roast for 25-30 minutes, stirring halfway through, until tender and edges are lightly caramelized.
- Step 3: While sweet potatoes roast, warm 1 can (15 oz) drained and rinsed black beans in a small saucepan over medium heat for 5 minutes, stirring occasionally.
- Step 4: Heat 8 corn tortillas in a dry skillet over medium heat for about 30 seconds per side until warm and pliable.
- Step 5: Assemble tacos by dividing roasted sweet potatoes and warmed black beans evenly among tortillas. Top each with 1/8 cup crumbled queso fresco and a sprinkle of 1/4 cup chopped fresh cilantro.
- Step 6: Serve with 4 lime wedges for squeezing over the tacos just before eating for a bright, fresh finish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Tiki Sweet Potato and Black Bean Tacos take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Tiki Sweet Potato and Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Spiced Tiki Sweet Potato and Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Tiki Sweet Potato and Black Bean Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Tiki Sweet Potato and Black Bean Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Easy weeknight dinner that even picky eaters loved. The sweet potato spice blend was spot-on.
- ★★★★★
My family devoured these! The spiced sweet potatoes were a perfect balance with the black beans—so flavorful and healthy.
- ★★★★☆
Slightly bland for my taste, but the sweet potatoes cooked beautifully. Next time I’ll double the cumin.