Spicy Beef and Pineapple Stir Fry with Ginger and Bell Peppers
A quick stir fry combining tender strips of beef with sweet pineapple and crisp bell peppers, seasoned with fresh ginger and a spicy soy-based sauce. This asian fusion-inspired stir fry ready in about 30 minutes pairs minced fresh ginger, minced garlic cloves, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 1 cup fresh or canned, drained pineapple chunks
- 1 large, sliced into thin strips red bell pepper
- 1 large, sliced into thin strips green bell pepper
- 2 tbsp, minced fresh ginger
- 3, minced garlic cloves
- 1/4 cup soy sauce
- 2 tbsp rice vinegar
- 1 tbsp brown sugar
- 1/2 tsp red pepper flakes
- 1 tsp cornstarch
- 3 tbsp vegetable oil
- 2, sliced for garnish scallions
- 1 tbsp, toasted sesame seeds
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp rice vinegar, 1 tbsp brown sugar, 1/2 tsp red pepper flakes, and 1 tsp cornstarch until smooth; set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced flank steak and stir fry for 3-4 minutes until browned but still tender; remove beef and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the pan, then add 2 tbsp minced fresh ginger and 3 minced garlic cloves, sauté for 30 seconds until fragrant. Add 1 large sliced red bell pepper, 1 large sliced green bell pepper, and 1 cup pineapple chunks; stir fry for 3-4 minutes until vegetables are crisp-tender.
- Step 4: Return beef to the pan, pour in the prepared sauce, and toss to combine. Cook for another 2 minutes until sauce thickens and coats all ingredients. Remove from heat and garnish with 2 sliced scallions and 1 tbsp toasted sesame seeds before serving.
Equipment for this recipe
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Frequently asked questions
How long does Spicy Beef and Pineapple Stir Fry with Ginger and Bell Peppers take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Beef and Pineapple Stir Fry with Ginger and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep minced fresh ginger from drying out.
Can I substitute ingredients in Spicy Beef and Pineapple Stir Fry with Ginger and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Beef and Pineapple Stir Fry with Ginger and Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spicy Beef and Pineapple Stir Fry with Ginger and Bell Peppers?
Asian Fusion stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
