Spicy Stir-Fried Tofu with Broccoli and Garlic Chili Sauce
A vibrant vegan stir-fry featuring crispy tofu and broccoli tossed in a bold garlic chili sauce with a hint of sweetness and spice. This asian-inspired vegan (vegan) ready in about 30 minutes pairs block, pressed and cubed firm tofu, broccoli florets, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 14 oz block, pressed and cubed firm tofu
- 3 cups broccoli florets
- 5 minced garlic cloves
- 1 tbsp minced ginger
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 1 tsp Sriracha sauce
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 2 tsp cornstarch
- 1/4 cup water
- 2 sliced for garnish green onions
- 1 tsp for garnish sesame seeds
Instructions
- Step 1: Toss 14 oz pressed and cubed firm tofu with 2 tsp cornstarch until evenly coated for a crispy exterior.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add tofu cubes and sauté for 6-8 minutes, turning occasionally until all sides are golden and crisp. Remove tofu and set aside.
- Step 3: Add 3 cups broccoli florets to the skillet and stir-fry for 4 minutes until bright green and slightly tender.
- Step 4: Stir in 5 minced garlic cloves and 1 tbsp minced ginger, cooking for 30 seconds until fragrant.
- Step 5: In a small bowl, whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp brown sugar, 1 tsp Sriracha sauce, 1/4 cup water, and 2 tsp cornstarch until smooth. Pour the sauce into the skillet and cook for 1-2 minutes until thickened and glossy.
- Step 6: Return the tofu to the skillet and toss gently to coat with the sauce. Drizzle 2 tsp sesame oil over the top and stir once more.
- Step 7: Garnish with 2 sliced green onions and 1 tsp sesame seeds before serving.
Frequently asked questions
How long does Spicy Stir-Fried Tofu with Broccoli and Garlic Chili Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Stir-Fried Tofu with Broccoli and Garlic Chili Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Spicy Stir-Fried Tofu with Broccoli and Garlic Chili Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Stir-Fried Tofu with Broccoli and Garlic Chili Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spicy Stir-Fried Tofu with Broccoli and Garlic Chili Sauce vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Excellent recipe. The tofu absorbed the sauce perfectly.
- ★★★★★
This is now a weekly staple. The broccoli stays crisp and the tofu is so flavorful.
- ★★★★★
Perfect balance of spice and umami. Made for my vegan friends and they were impressed.