Steamed Fish Fillets with Chili and Scallion Oil
Delicate fish fillets infused with ginger and chili, topped with a fragrant scallion oil for a bright, aromatic finish. This asian-inspired asian ready in about 22 minutes pairs tilapia fillets, dried red chilies, scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz tilapia fillets
- 2 dried red chilies
- 3 scallions
- 1 tsp ginger
- 1 tbsp soy sauce
- 1 tbsp rice wine
- 1 tbsp vegetable oil
- 1 cup water
Instructions
- Step 1: Pat 12 oz tilapia fillets dry with paper towels and place in a shallow steamer dish. Thinly slice 3 scallions and chop 1 tsp ginger.
- Step 2: Rinse 2 dried red chilies, remove seeds, and chop finely. Arrange half the sliced scallions, chopped ginger, and chopped dried chilies over the fish.
- Step 3: In a small bowl, mix 1 tbsp soy sauce and 1 tbsp rice wine. Pour evenly over the fish.
- Step 4: Place the dish in a steamer basket over a pot with 1 cup boiling water. Cover and steam for 8-10 minutes until fish is opaque and flakes easily.
- Step 5: While fish steams, heat 1 tbsp vegetable oil in a small skillet over medium heat. Add remaining sliced scallions and chopped dried chilies and cook for 1 minute until scallions wilt and oil is fragrant.
- Step 6: Drizzle hot scallion oil over steamed fish and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Steamed Fish Fillets with Chili and Scallion Oil take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Steamed Fish Fillets with Chili and Scallion Oil?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tilapia fillets from drying out.
Can I substitute ingredients in Steamed Fish Fillets with Chili and Scallion Oil?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Steamed Fish Fillets with Chili and Scallion Oil for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Steamed Fish Fillets with Chili and Scallion Oil?
Asian asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Best recipe I've made this month.
- ★★★★★
Made exactly as written. Wouldn't change a thing.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.