Stir-Fried Beef with Garlic and Ginger in Soy-Sesame Sauce
Tender strips of beef quickly stir-fried with aromatic garlic and ginger in a savory soy-sesame sauce, perfect over steamed rice. This asian-inspired beef ready in about 25 minutes blends flank steak, thinly sliced, soy sauce, sesame oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz flank steak, thinly sliced
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp fresh ginger, minced
- 3 cloves garlic cloves, minced
- 1 tsp brown sugar
- 2 tbsp vegetable oil
- 2 stalks green onions, sliced
- 1 tsp toasted sesame seeds
Instructions
- Step 1: In a medium bowl, combine 12 oz thinly sliced flank steak with 3 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp minced fresh ginger, 3 minced garlic cloves, and 1 tsp brown sugar. Marinate for 15 minutes at room temperature.
- Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over high heat until shimmering. Add the marinated beef in a single layer and stir-fry for 3-4 minutes, tossing frequently, until the beef is browned and cooked through.
- Step 3: Remove from heat, then stir in 2 sliced green onions and sprinkle 1 tsp toasted sesame seeds on top. Serve immediately with steamed rice or noodles for a flavorful meal.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Beef with Garlic and Ginger in Soy-Sesame Sauce take to make?
Total time is about 25 minutes (20 min prep + 5 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Beef with Garlic and Ginger in Soy-Sesame Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Beef with Garlic and Ginger in Soy-Sesame Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef with Garlic and Ginger in Soy-Sesame Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef with Garlic and Ginger in Soy-Sesame Sauce?
Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.