Stir-Fried Beef with Sesame and Scallions
Tender strips of beef quickly stir-fried with toasted sesame oil, fresh scallions, and a hint of soy create a savory and aromatic dish perfect over steamed rice. This asian-inspired beef ready in about 28 minutes pairs soy sauce, toasted sesame oil, finely grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 4 large, sliced into 2-inch pieces scallions
- 3 tbsp soy sauce
- 2 tbsp toasted sesame oil
- 1 tbsp, finely grated fresh ginger
- 3 cloves, minced garlic cloves
- 1 tbsp vegetable oil
- 1 tsp brown sugar
- 1/4 tsp (optional) red pepper flakes
- 1/4 tsp black pepper
Instructions
- Step 1: In a medium bowl, combine 1 lb thinly sliced flank steak with 3 tbsp soy sauce, 1 tsp brown sugar, 1 tbsp grated fresh ginger, 3 minced garlic cloves, 1/4 tsp black pepper, and 1/4 tsp red pepper flakes if using. Marinate for 15 minutes.
- Step 2: Heat 1 tbsp vegetable oil in a large wok or skillet over high heat until shimmering.
- Step 3: Add marinated beef in a single layer and stir-fry for 3-4 minutes until beef is browned but still tender.
- Step 4: Add 2 tbsp toasted sesame oil and 4 sliced scallions to the wok. Stir-fry for another 1-2 minutes until scallions are slightly softened and fragrant.
- Step 5: Remove from heat and serve immediately over steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Beef with Sesame and Scallions take to make?
Total time is about 28 minutes (20 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Beef with Sesame and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Stir-Fried Beef with Sesame and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef with Sesame and Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef with Sesame and Scallions?
Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
