Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables
A colorful vegan fried rice dish featuring diced dragon fruit, tofu, and mixed vegetables, stir-fried with savory soy sauce and garlic for a unique twist on a classic. This asian-inspired vegan (vegan) ready in about 30 minutes pairs preferably day-old cooked jasmine rice, medium, diced carrot, fresh or frozen green peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 3 cups, preferably day-old cooked jasmine rice
- 7 ounces, diced into 1/2-inch cubes firm tofu
- 1 small, peeled and diced into 1/2-inch cubes dragon fruit
- 1 medium, diced carrot
- 1/2 cup, fresh or frozen green peas
- 3 stalks, sliced scallions
- 3 cloves, minced garlic cloves
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 1 tablespoon fresh lime juice
- 1/4 teaspoon black pepper
Instructions
- Step 1: Heat 2 tablespoons vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 7 ounces diced firm tofu and cook for 5-6 minutes, stirring occasionally, until golden and crisp on all sides.
- Step 2: Add 3 minced garlic cloves and stir-fry for 30 seconds until fragrant, then add 1 medium diced carrot and 1/2 cup green peas. Cook for 3-4 minutes until vegetables start to soften.
- Step 3: Stir in 3 cups cooked jasmine rice, breaking up any clumps with your spatula. Cook for 2 minutes, stirring constantly to combine.
- Step 4: Add 3 tablespoons soy sauce, 1 tablespoon sesame oil, and 1/4 teaspoon black pepper, tossing everything thoroughly to coat.
- Step 5: Gently fold in 1 small peeled and diced dragon fruit and 3 sliced scallions, cooking for 1 more minute to warm the dragon fruit without breaking it down.
- Step 6: Turn off heat and drizzle 1 tablespoon fresh lime juice over the rice. Toss gently and serve immediately while hot.
Frequently asked questions
How long does Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced carrot from drying out.
Can I substitute ingredients in Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Amazing recipe, easy to make and so flavorful. The combination of dragon fruit and tofu is unexpected but perfect. Highly recommend!
- ★★★★★
This is my new favorite vegan dish! The dragon fruit adds a beautiful color and subtle sweetness. My whole family loved it.
- ★★★★☆
Great recipe overall, but the dragon fruit was a bit bland for my taste. Next time I'll add more seasoning. 4 stars.