Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A colorful vegan fried rice dish featuring diced dragon fruit, tofu, and mixed vegetables, stir-fried with savory soy sauce and garlic for a unique twist on a classic. This asian-inspired vegan (vegan) ready in about 30 minutes pairs preferably day-old cooked jasmine rice, medium, diced carrot, fresh or frozen green peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.3 (9 ratings) Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 7 ounces diced firm tofu and cook for 5-6 minutes, stirring occasionally, until golden and crisp on all sides.
  2. Step 2: Add 3 minced garlic cloves and stir-fry for 30 seconds until fragrant, then add 1 medium diced carrot and 1/2 cup green peas. Cook for 3-4 minutes until vegetables start to soften.
  3. Step 3: Stir in 3 cups cooked jasmine rice, breaking up any clumps with your spatula. Cook for 2 minutes, stirring constantly to combine.
  4. Step 4: Add 3 tablespoons soy sauce, 1 tablespoon sesame oil, and 1/4 teaspoon black pepper, tossing everything thoroughly to coat.
  5. Step 5: Gently fold in 1 small peeled and diced dragon fruit and 3 sliced scallions, cooking for 1 more minute to warm the dragon fruit without breaking it down.
  6. Step 6: Turn off heat and drizzle 1 tablespoon fresh lime juice over the rice. Toss gently and serve immediately while hot.

Frequently asked questions

How long does Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced carrot from drying out.

Can I substitute ingredients in Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Dragon Fruit Fried Rice with Tofu and Vegetables vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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