Stir-Fried Garlic Ginger Chicken with Broccoli
A savory stir-fry featuring tender chicken and crisp broccoli in a fragrant garlic-ginger sauce that’s quick and satisfying. This asian-inspired stir fry ready in about 25 minutes pairs boneless skinless chicken thighs, broccoli florets, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken thighs
- 3 cups broccoli florets
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp soy sauce
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 1 tbsp cornstarch
- 1/4 cup water
- 2 green onions, sliced
- 1/4 tsp red pepper flakes
Instructions
- Step 1: Cut 1 lb boneless skinless chicken thighs into bite-sized pieces and toss with 1 tbsp cornstarch until evenly coated.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add the chicken pieces and sear for 4-5 minutes, stirring occasionally, until golden and cooked through.
- Step 3: Add 4 minced garlic cloves and 1 tbsp grated fresh ginger to the skillet and sauté for 1 minute until fragrant but not browned.
- Step 4: Stir in 3 cups broccoli florets and 1/4 cup water, cover, and steam for 3 minutes until broccoli is bright green and tender-crisp.
- Step 5: Pour in 3 tbsp soy sauce, 2 tsp sesame oil, and sprinkle 1/4 tsp red pepper flakes; toss everything together and cook uncovered for 2 minutes until sauce thickens and coats the chicken and broccoli.
- Step 6: Remove from heat, garnish with 2 sliced green onions, and serve immediately over steamed rice or noodles.
Frequently asked questions
How long does Stir-Fried Garlic Ginger Chicken with Broccoli take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Garlic Ginger Chicken with Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Stir-Fried Garlic Ginger Chicken with Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Garlic Ginger Chicken with Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Garlic Ginger Chicken with Broccoli?
Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
Top-rated tools to make this recipe successfully.