Stir-Fried Goya with Egg and Pork
A classic Okinawan stir-fry featuring bitter melon (goya), tender pork slices, and fluffy scrambled eggs seasoned with soy and dashi for balanced flavors. This japanese-inspired pork ready in about 25 minutes pairs grams, thinly sliced pork loin, large eggs, dashi stock for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 200 grams, seeded and sliced thinly goya (bitter melon)
- 150 grams, thinly sliced pork loin
- 3 large eggs
- 2 tbsp dashi stock
- 1 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 clove, minced garlic
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Add 150 grams of thinly sliced pork loin and 1 clove minced garlic, sautéing for 3-4 minutes until the pork is browned and fragrant.
- Step 2: Add 200 grams of thinly sliced goya (bitter melon) to the skillet and stir-fry for 5 minutes until the edges start to crisp but the vegetable retains some crunch.
- Step 3: Push the pork and goya to one side of the pan, add 1 tbsp vegetable oil to the empty side, then crack in 3 large eggs. Lightly scramble the eggs, seasoning with 2 tbsp dashi stock, 1 tbsp soy sauce, 1/4 tsp salt, and 1/4 tsp black pepper. Once eggs are cooked but still moist, mix everything together and cook for another minute before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Goya with Egg and Pork take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Goya with Egg and Pork?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.
Can I substitute ingredients in Stir-Fried Goya with Egg and Pork?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Goya with Egg and Pork for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Goya with Egg and Pork?
Japanese pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
