Stir-Fried Pork and Vegetable Teriyaki Bowl

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender pork and crisp vegetables glazed in a sweet-savory teriyaki sauce, served over fluffy jasmine rice for a satisfying weeknight meal. This japanese-inspired asian (gluten-free) ready in about 30 minutes pairs thinly sliced pork tenderloin, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (13 ratings) Prep: 15 min Cook: 15 min Serves 2 Japanese cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 8 oz thinly sliced pork tenderloin, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tsp sesame oil. Let marinate for 10 minutes.
  2. Step 2: Mix 1 tbsp cornstarch with 2 tbsp water to make a slurry, then add to the pork mixture to coat.
  3. Step 3: Heat 2 tbsp vegetable oil in a wok over high heat. Add the marinated pork and stir-fry for 3-4 minutes until browned. Remove and set aside.
  4. Step 4: In the same wok, add the bell pepper and broccoli florets. Stir-fry for 3-4 minutes until crisp-tender.
  5. Step 5: Return the pork to the wok, add 2 tbsp soy sauce for extra flavor, and stir-fry for 1 minute. Serve over 1 cup cooked jasmine rice, garnished with 1 sliced green onion.

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Frequently asked questions

How long does Stir-Fried Pork and Vegetable Teriyaki Bowl take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Pork and Vegetable Teriyaki Bowl?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced pork tenderloin from drying out.

Can I substitute ingredients in Stir-Fried Pork and Vegetable Teriyaki Bowl?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Pork and Vegetable Teriyaki Bowl for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Pork and Vegetable Teriyaki Bowl gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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