Stir-Fried Tofu with Garlic-Ginger and Snow Peas

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry featuring crispy tofu, fresh snow peas, and a fragrant garlic-ginger sauce that brings bright Asian flavors to your plate. This asian-inspired vegan (vegetarian) ready in about 25 minutes pairs vegetable oil, minced garlic cloves, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Asian cuisine 210 cal/serving
Plan a meal with the AI → Order on Instacart →

Ingredients

Instructions

  1. Step 1: Pat dry 14 oz firm tofu and cut into 1-inch cubes. Toss with 1 tsp cornstarch to lightly coat.
  2. Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add tofu cubes and cook for 3-4 minutes per side, turning gently until all sides are golden and slightly crispy. Remove tofu and set aside.
  3. Step 3: In the same skillet, add 4 minced garlic cloves and 1 tbsp minced fresh ginger. Stir-fry for 30 seconds until fragrant but not browned.
  4. Step 4: Add 1 cup snow peas and stir-fry for 2 minutes until bright green and crisp-tender.
  5. Step 5: Mix 3 tbsp soy sauce, 2 tbsp water, and 1 tsp cornstarch in a small bowl. Pour into skillet with snow peas and garlic-ginger. Cook, stirring, for 1-2 minutes until sauce thickens and coats the vegetables.
  6. Step 6: Return tofu to the skillet, drizzle 1 tsp sesame oil, sprinkle 1/4 tsp red chili flakes if using, and toss with 2 sliced green onions. Cook for 1 more minute to combine flavors before serving.

Frequently asked questions

How long does Stir-Fried Tofu with Garlic-Ginger and Snow Peas take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Tofu with Garlic-Ginger and Snow Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.

Can I substitute ingredients in Stir-Fried Tofu with Garlic-Ginger and Snow Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Garlic-Ginger and Snow Peas for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Tofu with Garlic-Ginger and Snow Peas vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →