Stir-Fried Tofu with Ginger and Soy Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Golden cubes of tofu stir-fried with fresh ginger and a savory soy glaze, tossed with scallions for a flavorful vegetarian dish. This asian-inspired vegan (gluten free option) ready in about 25 minutes pairs extra-firm tofu, cornstarch, canola oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (9 ratings) Prep: 10 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 14 oz extra-firm tofu cubes in 2 tbsp cornstarch until evenly coated.
  2. Step 2: Heat 3 tbsp canola oil in a large non-stick skillet over medium-high heat until shimmering; add the tofu cubes and cook for 4-5 minutes per side, turning carefully until all sides are golden and crisp.
  3. Step 3: Remove tofu from the skillet and set aside. Lower heat to medium, add 1 tbsp finely grated fresh ginger and 2 minced garlic cloves, sauté for 30 seconds until fragrant.
  4. Step 4: Stir in 3 tbsp low-sodium soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 2 tbsp water; simmer gently for 2 minutes until the sauce thickens slightly.
  5. Step 5: Return the tofu to the skillet and toss with the sauce for 1 minute to coat evenly, then stir in 3 sliced scallions just before serving.

Frequently asked questions

How long does Stir-Fried Tofu with Ginger and Soy Glaze take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Tofu with Ginger and Soy Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra-firm tofu from drying out.

Can I substitute ingredients in Stir-Fried Tofu with Ginger and Soy Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Ginger and Soy Glaze for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Tofu with Ginger and Soy Glaze vegan?

Yes — this recipe is tagged vegan, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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