Stir-Fried Tofu with Ginger-Garlic Sauce and Baby Bok Choy
Silky tofu cubes stir-fried with vibrant ginger-garlic sauce and crisp baby bok choy for a satisfying plant-based Asian dish. This asian-inspired vegan ready in about 25 minutes blends block, pressed and cubed firm tofu, halved lengthwise baby bok choy, grated fresh ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cubed firm tofu
- 2 cups, halved lengthwise baby bok choy
- 1 tbsp grated fresh ginger
- 3 cloves minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 stalks sliced green onions
- 1/4 tsp optional red chili flakes
- 1 tsp dissolved in 2 tbsp water cornstarch
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz cubed firm tofu and cook for 3-4 minutes per side until golden and crispy.
- Step 2: Remove tofu and set aside. In the same skillet, add 1 tbsp grated fresh ginger and 3 minced garlic cloves, sauté for 30 seconds until fragrant.
- Step 3: Add 2 cups halved baby bok choy and stir-fry for 2 minutes until leaves begin to wilt.
- Step 4: Stir in 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp sesame oil, and 1/4 tsp red chili flakes if using. Return tofu to skillet.
- Step 5: Pour in 1 tsp cornstarch dissolved in 2 tbsp water and cook for 1-2 minutes until sauce thickens and coats tofu and bok choy.
- Step 6: Remove from heat, garnish with 2 sliced green onions, and serve immediately with steamed rice or noodles.
Frequently asked questions
How long does Stir-Fried Tofu with Ginger-Garlic Sauce and Baby Bok Choy take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Tofu with Ginger-Garlic Sauce and Baby Bok Choy?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Tofu with Ginger-Garlic Sauce and Baby Bok Choy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Ginger-Garlic Sauce and Baby Bok Choy for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Ginger-Garlic Sauce and Baby Bok Choy vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.