Stir-Fried Tofu with Ginger-Sesame Glaze and Bok Choy

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Golden tofu cubes stir-fried with fresh bok choy in a fragrant ginger and sesame sauce, delivering a simple yet satisfying vegan Asian dish. This asian-inspired vegan (vegan) ready in about 35 minutes pairs block extra firm tofu, medium heads, chopped bok choy, finely grated ginger root for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Drain and press 14 oz extra firm tofu for 15 minutes, then cut into 1-inch cubes. Heat 2 tbsp vegetable oil in a large skillet over medium-high heat.
  2. Step 2: Add tofu cubes to the skillet and cook for 4-5 minutes per side until golden and crisp on all sides; remove tofu and set aside.
  3. Step 3: In the same skillet, add 1 tbsp sesame oil, 1 tbsp finely grated ginger root, and 3 minced garlic cloves. Sauté for 1 minute until fragrant.
  4. Step 4: Add 2 medium heads chopped bok choy and stir-fry for 3 minutes until tender but still crisp.
  5. Step 5: Stir in 3 tbsp soy sauce and 1 tbsp honey, cooking for 2 minutes until sauce thickens and coats the bok choy.
  6. Step 6: Return tofu to the skillet, tossing gently to coat with the ginger-sesame glaze. Sprinkle with 1 tsp toasted sesame seeds and 2 sliced green onions before serving.

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Frequently asked questions

How long does Stir-Fried Tofu with Ginger-Sesame Glaze and Bok Choy take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Tofu with Ginger-Sesame Glaze and Bok Choy?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep block extra firm tofu from drying out.

Can I substitute ingredients in Stir-Fried Tofu with Ginger-Sesame Glaze and Bok Choy?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Ginger-Sesame Glaze and Bok Choy for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Tofu with Ginger-Sesame Glaze and Bok Choy vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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