Stir-Fried Tofu with Ginger-Sesame Glaze and Snap Peas

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Light and flavorful stir-fried tofu coated with a glossy ginger-sesame glaze and crisp snap peas for a satisfying vegan meal. This asian-inspired vegan (vegan, gluten free option) ready in about 25 minutes pairs trimmed snap peas, sesame oil, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 10 min Cook: 15 min Serves 3 Asian cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp sesame oil in a large nonstick skillet over medium-high heat. Add 14 oz firm tofu cubes and cook, turning occasionally, for 8-10 minutes until all sides are golden brown and crisp.
  2. Step 2: Remove tofu from the skillet and set aside. Add 1 tbsp sesame oil to the same skillet, then add 1 tbsp minced fresh ginger and 2 minced garlic cloves. Sauté for 30 seconds until fragrant.
  3. Step 3: Stir in 3 tbsp soy sauce, 1 tbsp maple syrup, and 1 tbsp rice vinegar. In a small bowl, whisk 1 tsp cornstarch with 2 tbsp water and pour into the skillet. Cook for 1-2 minutes until the sauce thickens and becomes glossy.
  4. Step 4: Return the tofu to the skillet along with 1 cup trimmed snap peas. Toss to coat everything evenly in the ginger-sesame glaze and cook for 2-3 minutes until snap peas are tender-crisp.
  5. Step 5: Remove from heat and garnish with 1 tsp toasted sesame seeds and 2 thinly sliced green onions before serving.

Frequently asked questions

How long does Stir-Fried Tofu with Ginger-Sesame Glaze and Snap Peas take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Tofu with Ginger-Sesame Glaze and Snap Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed snap peas from drying out.

Can I substitute ingredients in Stir-Fried Tofu with Ginger-Sesame Glaze and Snap Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Ginger-Sesame Glaze and Snap Peas for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Tofu with Ginger-Sesame Glaze and Snap Peas vegan?

Yes — this recipe is tagged vegan, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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