Stir-Fried Tofu with Peanut Sauce
Crispy tofu tossed in a spicy peanut sauce, served over steamed rice for a quick, protein-packed Asian-inspired meal. This asian-inspired vegan ready in about 40 minutes blends block (14 oz), pressed and cubed tofu, soy sauce, sriracha into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz), pressed and cubed tofu
- 3 tbsp soy sauce
- 1 tbsp sriracha
- 2 tbsp peanut butter
- 2 cloves, minced garlic
- 1 cup, cooked rice
- 1 cup, mixed (bell peppers, snap peas, carrots) vegetables
Instructions
- Step 1: Heat 1 tbsp oil in a wok or large skillet over high heat. Add tofu and stir-fry for 5-7 minutes until golden and crispy. Remove and set aside.
- Step 2: In the same pan, add garlic and sauté for 30 seconds until fragrant. Stir in soy sauce, sriracha, and peanut butter; cook for 2 minutes until thickened and glossy.
- Step 3: Return tofu to the pan and toss to coat. Add mixed vegetables and stir-fry for 3-4 minutes until tender-crisp. Serve over cooked rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Tofu with Peanut Sauce take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Tofu with Peanut Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Tofu with Peanut Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Peanut Sauce for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Tofu with Peanut Sauce?
Asian vegan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
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