Stovetop Tomato and White Bean Soup

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A comforting, simmered soup with garden-fresh tomatoes, creamy white beans, and a hint of thyme, ideal for chilly evenings. This italian-inspired soups (vegetarian) ready in about 35 minutes pairs tablespoons olive oil, medium, finely diced yellow onion, medium, diced carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Italian cuisine 250 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons olive oil in a large pot over medium heat. Add 1 diced medium yellow onion, 1 diced medium carrot, and 2 diced celery stalks. Cook for 8-10 minutes until vegetables are softened and translucent.
  2. Step 2: Add 3 minced garlic cloves and cook for 1 minute until fragrant, stirring constantly to prevent burning.
  3. Step 3: Stir in 1 (28-ounce) can crushed tomatoes, 1 (15-ounce) can white beans (drained and rinsed), 3 cups vegetable broth, 2 teaspoons chopped fresh thyme, 1/2 teaspoon dried oregano, 1 teaspoon sea salt, and 1/2 teaspoon black pepper. Bring to a gentle simmer.
  4. Step 4: Reduce heat to low, cover partially, and simmer for 15 minutes to allow flavors to meld. Stir in additional salt and pepper to taste if needed.
  5. Step 5: Remove from heat and let sit for 5 minutes before serving to allow flavors to deepen.

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Frequently asked questions

How long does Stovetop Tomato and White Bean Soup take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stovetop Tomato and White Bean Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons olive oil from drying out.

Can I substitute ingredients in Stovetop Tomato and White Bean Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stovetop Tomato and White Bean Soup for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stovetop Tomato and White Bean Soup vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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