Stovetop Vegan Coconut Curry with Sweet Potatoes and Spinach
Rich and creamy coconut curry simmered with sweet potatoes, fresh spinach, and warming spices for a comforting vegan meal. This Indian-inspired vegan recipe, ready in about 35 minutes, pairs coconut oil, yellow onion, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp coconut oil
- 1 medium, diced yellow onion
- 4, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 2 tbsp yellow curry powder
- 2 medium (about 1 lb), peeled and cubed into 1-inch pieces sweet potatoes
- 1 can (14 oz) canned coconut milk
- 1 cup vegetable broth
- 4 cups fresh spinach
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lime juice
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tbsp coconut oil in a large pot over medium heat. Add 1 diced medium yellow onion and sauté for 5 minutes until translucent and soft.
- Step 2: Stir in 4 minced garlic cloves and 1 tbsp grated fresh ginger, cooking for 1 minute until aromatic.
- Step 3: Add 2 tbsp yellow curry powder and toast with the aromatics for 30 seconds to bloom the spices.
- Step 4: Add 2 medium peeled and cubed sweet potatoes (1-inch pieces), 1 can (14 oz) coconut milk, and 1 cup vegetable broth. Stir to combine and bring to a gentle simmer.
- Step 5: Cover and cook for 15 minutes until sweet potatoes are tender when pierced with a fork.
- Step 6: Stir in 4 cups fresh spinach, 1 tsp salt, and 1/2 tsp black pepper. Cook uncovered for 3-4 minutes until spinach wilts.
- Step 7: Remove from heat and stir in 1 tbsp fresh lime juice to brighten the curry before serving.








