Sun-Drenched Lemon-Herb Chicken & Pasta Primavera
Tender chicken breast strips mingle with spring vegetables in a bright lemon-herb sauce, finished with a sprinkle of fresh basil. This italian-inspired pasta ready in about 45 minutes pairs linguine, olive oil, large lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 680 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz linguine
- 3 (about 1.5 lbs) boneless skinless chicken breasts
- 3 tbsp olive oil
- 1 large lemon
- 2 tsp finely chopped fresh thyme
- 12 oz asparagus
- 2 medium zucchini
- 3 cloves minced garlic
- 1/4 cup finely chopped fresh basil
- 1/2 cup heavy cream
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
Instructions
- Step 1: Bring a large pot of salted water (4 quarts water with 1 tbsp salt) to a rolling boil. Add 12 oz linguine and cook for 8-10 minutes until al dente, then drain and reserve 1/2 cup pasta water.
- Step 2: Cut 3 boneless chicken breasts into 1-inch strips. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add chicken strips, season with 1/2 tsp salt and 1/4 tsp pepper, and cook for 5-6 minutes until golden and cooked through; remove and set aside.
- Step 3: In the same skillet, add 1 tbsp olive oil over medium heat. Add 12 oz asparagus (trimmed and cut into 1-inch pieces) and 2 medium zucchini (sliced 1/4-inch thick) and sauté for 4 minutes until crisp-tender. Add 3 minced garlic cloves and 2 tsp fresh thyme, cooking for 1 minute until fragrant.
- Step 4: Add the drained linguine, 1/2 cup reserved pasta water, 1/2 cup heavy cream, and 1/4 cup chopped fresh basil to the skillet. Toss vigorously for 2 minutes until sauce coats pasta and thickens slightly, adding more pasta water if too thick.
- Step 5: Return chicken to skillet, add 1 tbsp lemon zest and 2 tbsp lemon juice, and toss to combine. Season with remaining salt and pepper, cooking for 1 more minute until heated through.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sun-Drenched Lemon-Herb Chicken & Pasta Primavera take to make?
Total time is about 45 minutes (25 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sun-Drenched Lemon-Herb Chicken & Pasta Primavera?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep linguine from drying out.
Can I substitute ingredients in Sun-Drenched Lemon-Herb Chicken & Pasta Primavera?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sun-Drenched Lemon-Herb Chicken & Pasta Primavera for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sun-Drenched Lemon-Herb Chicken & Pasta Primavera?
Italian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The step-by-step instructions were super clear. Turned out perfect on my first try.
- ★★★★★
I've tried many pasta recipes and this is hands down the best.
- ★★★★★
Simple and delicious.