Taco-Seasoned Beef Skillet with Black Beans and Corn

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick skillet dinner bursting with seasoned ground beef, black beans, and sweet corn, perfect for tacos or bowls. This Mexican-inspired beef recipe, ready in about 25 minutes, pairs ground beef (80% lean), olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Mexican cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 small diced yellow onion and sauté for 3-4 minutes until translucent.
  2. Step 2: Add 2 minced garlic cloves and cook for 30 seconds until fragrant. Add 1 lb ground beef, breaking it up with a spatula, and cook for 5-6 minutes until browned.
  3. Step 3: Stir in 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Cook for 1 minute to toast the spices.
  4. Step 4: Add 1 can (15 oz) drained and rinsed black beans and 1 cup frozen corn kernels. Stir to combine and cook for 3-4 minutes until heated through.
  5. Step 5: Remove from heat and garnish with 1/4 cup chopped fresh cilantro. Serve with lime wedges for squeezing over the top.