Taco-Stuffed Sweet Potatoes with Avocado Crema
Baked sweet potatoes loaded with seasoned ground beef and topped with a cooling avocado crema for a flavorful taco-inspired meal. This mexican (gluten free) ready in about 65 minutes pairs medium sweet potatoes, 85% lean ground beef, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 medium sweet potatoes
- 1 lb, 85% lean ground beef
- 1 tbsp olive oil
- 1 small, finely chopped onion
- 2 cloves, minced garlic cloves
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 1 tbsp lime juice
- 2 tbsp chopped, plus more for garnish cilantro
- 1/2 cup, optional shredded cheddar cheese
- 1 small, seeded and minced (optional) jalapeño
Instructions
- Step 1: Preheat oven to 425°F. Pierce 4 medium sweet potatoes several times with a fork and place on a baking sheet. Bake for 45-50 minutes until tender when pierced with a fork.
- Step 2: While potatoes bake, heat 1 tbsp olive oil in a large skillet over medium heat. Add 1 finely chopped small onion and 2 minced garlic cloves; sauté for 3-4 minutes until translucent.
- Step 3: Add 1 lb ground beef, breaking it up with a spoon. Cook for 6-7 minutes until browned and cooked through.
- Step 4: Stir in 1 tbsp chili powder, 1 tsp ground cumin, 1/2 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Cook for 2 more minutes until spices are fragrant.
- Step 5: In a blender or small bowl, combine 1 ripe avocado, 1/2 cup Greek yogurt, 1 tbsp lime juice, 2 tbsp chopped cilantro, and 1 small minced jalapeño (if using). Blend or whisk until smooth for the avocado crema.
- Step 6: Slice open each baked sweet potato lengthwise and gently fluff the inside with a fork. Spoon the seasoned beef mixture evenly into each potato.
- Step 7: Drizzle with avocado crema and sprinkle with 1/2 cup shredded cheddar cheese (if using) and extra cilantro for garnish before serving.
Equipment for this recipe
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Frequently asked questions
How long does Taco-Stuffed Sweet Potatoes with Avocado Crema take to make?
Total time is about 65 minutes (15 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Taco-Stuffed Sweet Potatoes with Avocado Crema?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium sweet potatoes from drying out.
Can I substitute ingredients in Taco-Stuffed Sweet Potatoes with Avocado Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Taco-Stuffed Sweet Potatoes with Avocado Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Taco-Stuffed Sweet Potatoes with Avocado Crema gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.