Tamarind-Infused Chickpea Curry with Coconut Milk
A comforting chickpea curry simmered with tamarind, coconut milk, and aromatic spices for a deeply flavorful vegetarian main. This Asian recipe (vegetarian), ready in about 35 minutes, pairs chickpeas, coconut milk, tamarind paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (15 oz), drained chickpeas
- 1/2 cup coconut milk
- 2 tsp tamarind paste
- 1 medium, finely chopped onion
- 3 cloves, minced garlic
- 1 tbsp, grated ginger
- 1 tsp curry powder
- 1/2 tsp turmeric
- 1 tbsp vegetable oil
- 1/4 tsp salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat vegetable oil in a medium pot over medium heat; add onion and cook for 5 minutes until soft and translucent.
- Step 2: Add garlic, ginger, curry powder, and turmeric; stir-fry for 2 minutes until fragrant and spices coat the onions.
- Step 3: Stir in drained chickpeas, coconut milk, tamarind paste, and salt; bring to a gentle simmer and cook uncovered for 15 minutes, stirring occasionally until sauce thickens slightly and coats the chickpeas.








