Tapioca Crepes with Guava and Cheese Filling
Soft and chewy tapioca crepes filled with sweet guava paste and creamy white cheese, a beloved Brazilian snack or breakfast treat. This brazilian-inspired breakfast (gluten free) ready in about 25 minutes combines tapioca flour, water, salt into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 180 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup tapioca flour
- 1 cup water
- 1/4 tsp salt
- 1/2 cup, sliced into thin strips guava paste
- 1/2 cup, sliced thinly white cheese (like queijo minas or mozzarella)
- 2 tbsp, for cooking butter
Instructions
- Step 1: In a bowl, mix 1 cup tapioca flour with 1 cup water and 1/4 tsp salt until the mixture forms a grainy, wet sand texture; let rest for 5 minutes.
- Step 2: Heat a non-stick skillet over medium heat and melt 1/2 tbsp butter to coat the surface.
- Step 3: Using a spoon, evenly spread about 2-3 tbsp of the tapioca mixture over the skillet in a 6-inch round, pressing lightly to compact the flour.
- Step 4: Cook for 1-2 minutes until the edges start to bind and the tapioca forms a pliable crepe.
- Step 5: Flip the crepe carefully and cook for another 30 seconds.
- Step 6: Immediately layer 2 tbsp sliced guava paste and 2 tbsp sliced white cheese on one half of the crepe.
- Step 7: Fold the crepe over the filling and press gently for 30 seconds until the cheese starts to melt.
- Step 8: Remove from skillet and repeat with remaining batter and filling.
- Step 9: Serve warm as a sweet and savory Brazilian treat.
Frequently asked questions
How long does Tapioca Crepes with Guava and Cheese Filling take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Tapioca Crepes with Guava and Cheese Filling?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Tapioca Crepes with Guava and Cheese Filling?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tapioca Crepes with Guava and Cheese Filling for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Tapioca Crepes with Guava and Cheese Filling gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
Equipment for this recipe
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