Teriyaki-Glazed Grilled Salmon with Mango Salsa
Flaky salmon fillets coated in sweet-tangy teriyaki glaze, served atop a refreshing mango salsa bursting with tropical flavors. This asian-inspired grilling ready in about 28 minutes blends (6 oz each) salmon fillets, teriyaki sauce, mango into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 1/2 cup teriyaki sauce
- 1 mango
- 1/4 cup red onion
- 2 tbsp cilantro
- 1/2 lime
- 1/2 avocado
- 1 tbsp olive oil
- 1 tsp sesame seeds
- 1/4 tsp salt
Instructions
- Step 1: Whisk 1/2 cup teriyaki sauce with 1 tbsp olive oil, 1/4 tsp salt, and 1 tsp sesame seeds in a small bowl.
- Step 2: Brush 4 salmon fillets (6 oz each) with the teriyaki mixture on both sides; let sit 10 minutes while preheating grill to medium (350°F).
- Step 3: Place salmon skin-side down on grill; cook for 6-8 minutes until edges are opaque and easily flakes with a fork, basting with remaining glaze during the last 2 minutes.
- Step 4: Dice 1 mango, 1/4 cup finely diced red onion, and 1/2 diced avocado; mix with 2 tbsp chopped cilantro and juice from 1/2 lime in a bowl.
- Step 5: Serve grilled salmon immediately topped with mango salsa and a sprinkle of extra sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Teriyaki-Glazed Grilled Salmon with Mango Salsa take to make?
Total time is about 28 minutes (20 min prep + 8 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Teriyaki-Glazed Grilled Salmon with Mango Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Teriyaki-Glazed Grilled Salmon with Mango Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Teriyaki-Glazed Grilled Salmon with Mango Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Teriyaki-Glazed Grilled Salmon with Mango Salsa?
Asian grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Added this to my weekly meal rotation. So satisfying.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
