Tex-Mex Spiced Chicken and Black Bean Tacos
Tender chicken seasoned with Texan spices paired with black beans and fresh salsa in warm tortillas for a vibrant taco night. This mexican-inspired tacos & burritos ready in about 30 minutes pairs boneless skinless chicken breasts, olive oil, chili powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken breasts
- 2 tbsp olive oil
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tsp salt
- 1 can (15 oz), drained and rinsed black beans
- 8 small corn tortillas
- 1/4 cup fresh cilantro, chopped
- 1, cut into wedges lime
- 1/4 cup diced red onion
- 1/2 cup diced tomatoes
- 1 jalapeño, seeded and minced
- 1/4 tsp salt for salsa
Instructions
- Step 1: Combine 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp garlic powder, and 1 tsp salt in a small bowl. Rub this spice mix evenly over 1 lb boneless skinless chicken breasts.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the spiced chicken breasts and cook for 5-6 minutes per side until cooked through and golden. Remove from heat and let rest for 5 minutes before slicing into thin strips.
- Step 3: In a bowl, mix 1/2 cup diced tomatoes, 1/4 cup diced red onion, 1 minced jalapeño, 1/4 tsp salt, and 1/4 cup chopped fresh cilantro to make a fresh salsa.
- Step 4: Warm 8 small corn tortillas in a dry skillet over medium heat for about 30 seconds per side until pliable and slightly charred.
- Step 5: To assemble, place sliced chicken and 1/2 cup drained black beans on each tortilla. Top with the fresh salsa and a squeeze of lime from 1 lime wedge per taco. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tex-Mex Spiced Chicken and Black Bean Tacos take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tex-Mex Spiced Chicken and Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Tex-Mex Spiced Chicken and Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tex-Mex Spiced Chicken and Black Bean Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tex-Mex Spiced Chicken and Black Bean Tacos?
Mexican tacos & burritos like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.