Three-Layer Mango and Coconut Parfait

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A refreshing dessert with three distinct layers of ripe mango, creamy coconut, and tangy yogurt, chilled to perfection. This international-inspired desserts ready in about 20 minutes pairs ripe, peeled and diced mango, coconut milk, coconut flakes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (13 ratings) Prep: 20 min Serves 2 International cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 1 cup coconut milk, 1/2 cup coconut flakes, and 1/4 cup honey. Stir until smooth.
  2. Step 2: In a glass, layer 1/4 cup Greek yogurt, then 1/3 of the diced mango, then 1/3 of the coconut milk mixture, and 1/4 cup granola.
  3. Step 3: Repeat the layers (1/4 cup Greek yogurt, 1/3 diced mango, 1/3 coconut milk mixture, 1/4 cup granola) two more times, ending with a layer of granola on top.
  4. Step 4: Chill for at least 30 minutes before serving to allow flavors to meld.

Frequently asked questions

How long does Three-Layer Mango and Coconut Parfait take to make?

Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Three-Layer Mango and Coconut Parfait?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ripe, peeled and diced mango from drying out.

Can I substitute ingredients in Three-Layer Mango and Coconut Parfait?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Three-Layer Mango and Coconut Parfait for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Three-Layer Mango and Coconut Parfait?

International desserts like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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