Three Rivers Spiced Grilled Pork Chops with Mustard Glaze

By · Reviewed by AislePrompt Editorial · ·

Juicy pork chops marinated in a regional spice blend and finished with a tangy mustard glaze, perfect for grilling season. This american-inspired pork ready in about 25 minutes pairs olive oil, smoked paprika, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 290 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, combine 3 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp ground cumin, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper to create a marinade.
  2. Step 2: Rub the spice mixture evenly over 4 bone-in pork chops (1 inch thick, about 6 oz each). Place chops in a shallow dish, cover, and refrigerate for at least 1 hour or up to 4 hours.
  3. Step 3: Preheat grill or grill pan to medium-high heat (about 400°F).
  4. Step 4: In another bowl, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, and 1 tbsp apple cider vinegar for the glaze.
  5. Step 5: Grill pork chops for 4-5 minutes per side, brushing generously with the mustard glaze during the last 2 minutes of cooking, until internal temperature reaches 145°F and the glaze is caramelized.
  6. Step 6: Remove from grill and let rest for 5 minutes before serving.

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Frequently asked questions

How long does Three Rivers Spiced Grilled Pork Chops with Mustard Glaze take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Three Rivers Spiced Grilled Pork Chops with Mustard Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Three Rivers Spiced Grilled Pork Chops with Mustard Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Three Rivers Spiced Grilled Pork Chops with Mustard Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Three Rivers Spiced Grilled Pork Chops with Mustard Glaze?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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