Tiki-Inspired Tropical Fruit Salad with Coconut Dressing
A refreshing medley of tropical fruits tossed in a creamy coconut-lime dressing, perfect for a light dessert or snack. This Tropical Fusion-inspired recipe (vegan), ready in about 15 minutes, layers ripe mango, diced, pineapple chunks, kiwi, peeled and sliced into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 150 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup ripe mango, diced
- 1 cup pineapple chunks
- 1 cup kiwi, peeled and sliced
- 1 cup papaya, diced
- 1/4 cup shredded coconut
- 1/3 cup coconut milk
- 2 tbsp lime juice
- 1 tbsp honey
- 2 tbsp fresh mint leaves, chopped
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large mixing bowl, combine 1 cup diced mango, 1 cup pineapple chunks, 1 cup peeled and sliced kiwi, and 1 cup diced papaya gently to avoid breaking the fruit.
- Step 2: In a small bowl, whisk together 1/3 cup coconut milk, 2 tbsp lime juice, and 1 tbsp honey until smooth and slightly thickened.
- Step 3: Pour the coconut-lime dressing over the fruit mixture and toss gently to coat all pieces evenly.
- Step 4: Sprinkle 1/4 cup shredded coconut and 2 tbsp chopped fresh mint leaves on top for garnish and fresh aroma. Chill the salad for 15 minutes before serving to blend flavors.









