TikTok Tomato and Feta Pasta
An effortless pasta dish where cherry tomatoes burst in the oven with feta cheese and garlic, creating a luscious sauce when tossed with spaghetti. This italian-inspired pasta (vegetarian) ready in about 40 minutes pairs pints (about 4 cups) cherry tomatoes, block feta cheese, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pints (about 4 cups) cherry tomatoes
- 8 oz block feta cheese
- 5, minced garlic cloves
- 1/4 cup olive oil
- 1/2 tsp red pepper flakes
- 1/2 tsp salt
- 1/4 tsp black pepper
- 12 oz spaghetti
- 1/4 cup, chopped fresh basil leaves
Instructions
- Step 1: Preheat oven to 400°F. In a large baking dish, combine 2 pints cherry tomatoes, 8 oz block of feta cheese placed in the center, 5 minced garlic cloves, 1/4 cup olive oil, 1/2 tsp red pepper flakes, 1/2 tsp salt, and 1/4 tsp black pepper. Toss gently to coat the tomatoes around the feta.
- Step 2: Roast in the oven for 30 minutes until the tomatoes are bursting and feta is soft and golden on top.
- Step 3: Meanwhile, bring a large pot of salted water to a boil. Add 12 oz spaghetti and cook for 8-10 minutes until al dente. Drain, reserving 1/2 cup pasta water.
- Step 4: Remove baking dish from oven and mash the roasted tomatoes and feta together with a fork to create a creamy sauce. Add the drained spaghetti to the baking dish and toss with the sauce, adding reserved pasta water a little at a time to loosen if needed.
- Step 5: Stir in 1/4 cup chopped fresh basil leaves and serve immediately.
Frequently asked questions
How long does TikTok Tomato and Feta Pasta take to make?
Total time is about 40 minutes (5 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover TikTok Tomato and Feta Pasta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep block feta cheese from drying out.
Can I substitute ingredients in TikTok Tomato and Feta Pasta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale TikTok Tomato and Feta Pasta for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is TikTok Tomato and Feta Pasta vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
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