Timeless Vegan Lentil and Chickpea Curry
A creamy, spiced lentil and chickpea curry, cooked in coconut milk and seasoned with warming spices for a comforting plant-based dish. This indian-inspired vegan ready in about 55 minutes pairs dry brown lentils, canned, drained chickpeas, coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup dry brown lentils
- 1.5 cups canned, drained chickpeas
- 2 cups coconut milk
- 1 large, diced onion
- 3 cloves, minced garlic
- 2 tbsp grated ginger
- 2 tbsp tomato paste
- 2 tbsp curry powder
- 2 cups vegetable broth
- 1/4 cup, soaked and blended cashews
Instructions
- Step 1: In a large pot, sauté onion, garlic, and ginger over medium heat for 5 minutes until softened. Stir in tomato paste and cook for 2 minutes.
- Step 2: Add lentils, chickpeas, curry powder, and vegetable broth. Bring to a boil, then reduce heat to low. Simmer for 25-30 minutes until lentils are tender.
- Step 3: Stir in coconut milk and cashew puree. Cook for 10 minutes until sauce thickens and becomes creamy. Season with salt and pepper.
- Step 4: Serve immediately, garnished with fresh cilantro and a squeeze of lime. Store leftovers in an airtight container for up to 3 days.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Timeless Vegan Lentil and Chickpea Curry take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Timeless Vegan Lentil and Chickpea Curry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dry brown lentils from drying out.
Can I substitute ingredients in Timeless Vegan Lentil and Chickpea Curry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Timeless Vegan Lentil and Chickpea Curry for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Timeless Vegan Lentil and Chickpea Curry?
Indian vegan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★★
Doubled the garlic (as one does) and it was amazing.