Tlayuda with Grilled Chicken and Black Beans

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Traditional Oaxacan-style large tortilla topped with black beans, cheese, and grilled chicken. This mexican-inspired mexican ready in about 40 minutes pairs corn tortillas, black beans, shredded cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (9 ratings) Prep: 20 min Cook: 20 min Serves 4 Mexican cuisine 200 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat grill or skillet over medium-high heat. Season 4 oz chicken breast with salt and pepper.
  2. Step 2: Grill chicken for 3-4 minutes per side until cooked through and slightly charred. Slice thinly.
  3. Step 3: Heat a skillet over medium heat. Place one corn tortilla in skillet and cook for 1-2 minutes per side until crisp and golden.
  4. Step 4: Spread 1/4 cup black beans evenly over cooked tortilla.
  5. Step 5: Sprinkle 2 tbsp shredded cheese over beans.
  6. Step 6: Arrange 1 oz sliced grilled chicken on top of cheese.
  7. Step 7: Drizzle 1 tbsp salsa verde over chicken.
  8. Step 8: Arrange 1/8 sliced avocado on top. Repeat for remaining tortillas.

Equipment for this recipe

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Frequently asked questions

How long does Tlayuda with Grilled Chicken and Black Beans take to make?

Total time is about 40 minutes (20 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Tlayuda with Grilled Chicken and Black Beans?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep corn tortillas from drying out.

Can I substitute ingredients in Tlayuda with Grilled Chicken and Black Beans?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Tlayuda with Grilled Chicken and Black Beans for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Tlayuda with Grilled Chicken and Black Beans?

Mexican mexican like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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