Tomato Basil Blossom Risotto

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A creamy Arborio rice dish infused with fresh tomatoes, basil, and edible flowers from City Floral's garden. This Italian-inspired rice and grain recipe, ready in about 55 minutes, pairs arborio rice, vegetable broth, tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 25 min Serves 4 Italian cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté for 3 minutes until translucent.
  2. Step 2: Stir in Arborio rice until coated with oil. Add 1/2 cup broth and cook for 2 minutes, stirring frequently.
  3. Step 3: Continue adding broth 1/2 cup at a time, stirring constantly, until rice is al dente and creamy (about 18-20 minutes).
  4. Step 4: Fold in diced tomatoes, basil, and nasturtium flowers. Cook for 2 minutes until tomatoes soften.
  5. Step 5: Stir in parmesan cheese until melted. Taste and adjust seasoning. Serve immediately.