Traditional Japanese Miso-Glazed Eggplant Donburi
A comforting bowl featuring tender eggplants glazed with a savory miso sauce served over steamed rice for a wholesome Japanese meal. This Japanese-inspired rice and grain recipe (vegetarian, gluten free), ready in about 25 minutes, pairs eggplant, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 400g) eggplant
- 3 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp soy sauce
- 1 tbsp sugar
- 2 tbsp vegetable oil
- 3 cups steamed Japanese rice
- 2 stalks, thinly sliced scallions
- 1 tbsp toasted sesame seeds
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Equipment for this recipe
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Instructions
- Step 1: Cut 2 medium eggplants into 1/2-inch thick slices lengthwise. Heat 2 tbsp vegetable oil in a large skillet over medium heat. Add the eggplant slices and sauté for 4-5 minutes per side until tender and golden brown.
- Step 2: In a small bowl, combine 3 tbsp white miso paste, 2 tbsp mirin, 1 tbsp soy sauce, and 1 tbsp sugar. Stir until smooth and set aside.
- Step 3: Reduce heat to low, pour the miso mixture over the cooked eggplant slices in the skillet, and cook for 2-3 minutes more, spooning the glaze over the eggplants until thickened and shiny.
- Step 4: Divide 3 cups steamed Japanese rice among 3 bowls. Arrange the miso-glazed eggplant slices on top. Garnish with 2 thinly sliced scallions and 1 tbsp toasted sesame seeds before serving warm.








