True Japanese Miso Soup with Tofu and Wombok
A comforting miso soup with silken tofu, wombok (a type of cabbage), and shiitake mushrooms, balanced in umami and lightness. This japanese-inspired soups (vegetarian) ready in about 30 minutes pairs dashi stock, miso paste, silken tofu for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1L dashi stock
- 3 tbsp miso paste
- 200g silken tofu
- 1 head wombok
- 8 shiitake mushrooms
- 2 stalks green onions
- 1 tbsp sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat dashi stock in a pot over low heat. Dissolve miso paste into the stock, stirring gently to avoid foaming.
- Step 2: Add cubed silken tofu and sliced shiitake mushrooms, simmering for 10 minutes. Add thinly sliced wombok and cook for 5 minutes until tender.
- Step 3: Ladle soup into bowls, garnishing with chopped green onions and a sprinkle of sesame seeds. Serve immediately to preserve the delicate flavors.
Frequently asked questions
How long does True Japanese Miso Soup with Tofu and Wombok take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover True Japanese Miso Soup with Tofu and Wombok?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dashi stock from drying out.
Can I substitute ingredients in True Japanese Miso Soup with Tofu and Wombok?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale True Japanese Miso Soup with Tofu and Wombok for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is True Japanese Miso Soup with Tofu and Wombok vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.







