Vanilla Chia Overnight Oats with Fresh Berries

By AislePrompt Editorial · Published 2026-04-26 · Updated 2026-04-26

A creamy and healthy make-ahead breakfast featuring vanilla-scented oats soaked overnight with chia seeds and topped with juicy fresh berries. This Mexican recipe (vegetarian, gluten free), ready in about 10 minutes, combines rolled oats, chia seeds, unsweetened almond milk into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 320 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1/2 cup rolled oats
• 2 tbsp chia seeds
• 1 cup unsweetened almond milk
• 1/2 tsp pure vanilla extract
• 1/2 cup mixed fresh berries
• 1 tsp honey

Instructions

1. Step 1: In a medium jar or bowl, combine 1/2 cup rolled oats, 2 tablespoons chia seeds, 1 cup unsweetened almond milk, and 1/2 teaspoon pure vanilla extract. Stir well to evenly distribute all ingredients.
2. Step 2: Cover the container tightly and refrigerate overnight (at least 6 hours) to allow the oats and chia seeds to absorb the liquid and soften into a creamy texture.
3. Step 3: Before serving, stir the oat mixture gently to break up any clumps, then drizzle 1 teaspoon honey over the top.
4. Step 4: Spoon 1/2 cup mixed fresh berries (such as blueberries, raspberries, and sliced strawberries) onto the oats for a fresh, colorful finish.
5. Step 5: Serve chilled directly from the jar or bowl for a ready-to-eat nutritious breakfast.