Vegan Avocado Chocolate Mousse
A rich and creamy dessert made with avocado, cocoa powder, and maple syrup, chilled to perfection. This american-inspired desserts (vegan) ready in about 10 minutes layers ripe (halved and pitted) avocado, (unsweetened) cocoa powder, maple syrup into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 6, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 ripe (halved and pitted) avocado
- 1/4 cup (unsweetened) cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 tsp cinnamon
Instructions
- Step 1: Place 2 ripe avocados in a food processor. Add 1/4 cup unsweetened cocoa powder, 1/4 cup maple syrup, 1/4 cup almond milk, 1 tsp vanilla extract, 1/4 tsp salt, and 1/2 tsp cinnamon. Process for 2-3 minutes until smooth and creamy, scraping down the sides as needed.
- Step 2: Transfer mousse to a bowl, cover with plastic wrap, and refrigerate for at least 2 hours or up to 24 hours.
- Step 3: Before serving, chill serving bowls in the freezer for 10 minutes. Spoon mousse into bowls and top with fresh berries or shredded coconut if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Vegan Avocado Chocolate Mousse take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover Vegan Avocado Chocolate Mousse?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in Vegan Avocado Chocolate Mousse?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Vegan Avocado Chocolate Mousse for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Vegan Avocado Chocolate Mousse vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
