Vegan Chickpea and Roasted Red Pepper Curry
A rich and creamy vegan curry bursting with flavors from roasted red peppers, chickpeas, and aromatic spices simmered in coconut milk. This Indian-inspired vegan recipe, ready in about 35 minutes, pairs cooked chickpeas, roasted red peppers, coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups (about 1 can, drained and rinsed) cooked chickpeas
- 1 cup, chopped roasted red peppers
- 1 cup, full fat coconut milk
- 1 medium, finely chopped onion
- 3 cloves, minced garlic cloves
- 1 tbsp, minced fresh ginger
- 2 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp turmeric powder
- 2 tbsp vegetable oil
- 1/4 cup, for garnish chopped cilantro
- 1 tsp salt
- 1/2 cup water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large saucepan over medium heat until shimmering. Add 1 finely chopped medium onion and sauté for 5 minutes until softened and translucent.
- Step 2: Stir in 3 minced garlic cloves, 1 tbsp minced fresh ginger, 2 tbsp curry powder, 1 tsp ground cumin, and 1/2 tsp turmeric powder. Cook for 1 minute until fragrant.
- Step 3: Add 2 cups cooked chickpeas and 1 cup chopped roasted red peppers to the pan, stirring to coat with the spices.
- Step 4: Pour in 1 cup full-fat coconut milk and 1/2 cup water, stirring to combine. Bring to a gentle simmer and cook uncovered for 15 minutes until the sauce thickens slightly.
- Step 5: Season with 1 tsp salt and adjust to taste. Remove from heat and garnish with 1/4 cup chopped cilantro before serving with steamed rice or flatbread.







