Vietnamese-Inspired Lemongrass Tofu Stir-Fry
A vibrant, plant-based stir-fry featuring fragrant lemongrass, tofu, and crisp vegetables tossed in a tangy, savory sauce. This vietnamese-inspired vegan ready in about 30 minutes pairs firm tofu, lemongrass stalk, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cubed firm tofu
- 1, finely minced lemongrass stalk
- 3 minced garlic cloves
- 1 medium, sliced into strips red bell pepper
- 1 large, julienned carrot
- 3 sliced green onions
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 2 tbsp vegetable oil
- 1/4 tsp (optional) chili flakes
- 2 tbsp chopped (for garnish) fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 14 oz firm tofu cubes and cook for 5-6 minutes, turning occasionally, until all sides are golden and slightly crispy.
- Step 2: Add 1 finely minced lemongrass stalk and 3 minced garlic cloves to the skillet with the tofu. Stir-fry for 1 minute until fragrant.
- Step 3: Toss in 1 sliced red bell pepper, 1 julienned large carrot, and 3 sliced green onions. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
- Step 4: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 1/4 tsp chili flakes (if using). Pour the sauce over the tofu and vegetables, tossing to coat evenly. Cook for an additional 2 minutes until sauce thickens slightly.
- Step 5: Remove from heat, garnish with 2 tbsp chopped fresh cilantro, and serve immediately over steamed rice or noodles.
Frequently asked questions
How long does Vietnamese-Inspired Lemongrass Tofu Stir-Fry take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Vietnamese-Inspired Lemongrass Tofu Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Vietnamese-Inspired Lemongrass Tofu Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Vietnamese-Inspired Lemongrass Tofu Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Vietnamese-Inspired Lemongrass Tofu Stir-Fry vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Authentic Vietnamese flavors without the fish sauce. The tofu caramelized beautifully and the lemongrass aroma filled the whole kitchen.
- ★★★★★
So simple but incredibly flavorful. Served it over rice with extra chili for my vegan dinner party—everyone raved!
- ★★★★★
This lemongrass tofu stir-fry became my weeknight staple! The sauce had perfect tangy-sweet balance and my kids even asked for seconds.








