Vintage Coin Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A slow-simmered beef and vegetable stew with a golden hue, reminiscent of antique coins, featuring tender beef, sweet potatoes, and carrots. This American-inspired slow-cooker recipe, ready in about 135 minutes, pairs beef chuck, cubed, olive oil, onion, large for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 120 min Serves 4 American cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat. Add 1.5 lb cubed beef chuck and sear until browned on all sides, about 5 minutes.
  2. Step 2: Add 1 diced large onion and 3 minced garlic cloves, cooking until fragrant, about 2 minutes.
  3. Step 3: Stir in 3 diced carrots and 2 diced sweet potatoes, cooking for 2 minutes.
  4. Step 4: Add 4 cups beef broth, 2 tbsp tomato paste, 1 tsp dried rosemary, 1 tsp dried thyme, 1 tsp salt, and 1/2 tsp black pepper. Bring to a simmer.
  5. Step 5: Reduce heat to low, cover, and simmer for 2 hours, or until the beef is fork-tender.
  6. Step 6: Stir in 2 tbsp chopped fresh parsley and serve.