Welsh-Style Braised Lamb with Root Vegetables and Red Wine

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A rich, slow-braised lamb stew featuring tender meat and earthy root vegetables, inspired by the rugged landscapes of Welsh drama. This Welsh-inspired lamb recipe, ready in about 175 minutes, pairs lamb shoulder, cut into 2-inch pieces, carrots, parsnips for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 150 min Serves 6 Welsh cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 300°F. Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Season 2 pounds lamb shoulder pieces with 2 tsp salt and 1 tsp black pepper, then brown in batches for 4 minutes per side until a deep crust forms. Remove and set aside.
  2. Step 2: Add 1 large sliced leek, 3 sliced carrots, 2 sliced parsnips, and 4 minced garlic cloves to the pot. Sauté for 5-7 minutes until softened and fragrant.
  3. Step 3: Stir in 2 tbsp tomato paste and cook for 2 minutes to caramelize. Pour in 1 1/2 cups red wine, scraping the bottom of the pot to loosen browned bits, and simmer until reduced by half, about 5 minutes.
  4. Step 4: Return the lamb to the pot along with 2 cups beef broth, 2 sprigs fresh rosemary, and 3 sprigs fresh thyme. Bring to a simmer, cover with a tight-fitting lid, and transfer to the oven. Braise for 2 1/2 hours until lamb is fork-tender.
  5. Step 5: Remove rosemary and thyme sprigs before serving. Adjust seasoning with salt and pepper as needed. Serve warm with crusty bread or mashed potatoes.