Wheat Flour Sukhdi with Jaggery and Cardamom

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A traditional Gujarati sweet made from roasted wheat flour, jaggery, and aromatic cardamom, served warm as a comforting dessert. This Indian-inspired recipe, ready in about 30 minutes, layers whole wheat flour, jaggery, water into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 300 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Indian cuisine 300 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a skillet over medium heat, melt 1/4 cup ghee.
  2. Step 2: Add 1 cup whole wheat flour and roast for 5 minutes, stirring constantly, until golden and fragrant.
  3. Step 3: Add 1/2 cup grated jaggery and 1/4 cup water. Cook for 5 minutes, stirring constantly, until jaggery dissolves and mixture thickens.
  4. Step 4: Stir in 1/4 tsp cardamom powder and 1/4 cup chopped almonds. Cook for 2 more minutes until well combined.
  5. Step 5: Spread the mixture onto a greased plate and let cool for 10 minutes.
  6. Step 6: Once cool, break into pieces and serve warm as a dessert.

Related recipes