White Bean and Cheese Quesadillas

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Crispy, golden quesadillas filled with creamy white beans and melted cheese, served with a simple tomato salsa. A protein-packed snack or light meal that comes together in minutes. This mexican-inspired quick meals (vegetarian) ready in about 25 minutes pairs shredded cheese, corn tortillas, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.6 (10 ratings) Prep: 10 min Cook: 15 min Serves 4 Mexican cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a medium bowl, combine 1 (15 oz) can drained and rinsed white beans, 1 cup shredded cheese, 1/2 tsp cumin, and 1/4 tsp salt. Mix until well combined.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium heat. Place a corn tortilla in the skillet and spread 1/4 cup of the bean-cheese mixture evenly over half the tortilla.
  3. Step 3: Fold the tortilla in half and cook for 2-3 minutes per side, until golden brown and the cheese is melted.
  4. Step 4: Repeat with remaining tortillas and filling. Serve immediately with 1/2 cup tomato salsa on the side.

Frequently asked questions

How long does White Bean and Cheese Quesadillas take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover White Bean and Cheese Quesadillas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shredded cheese from drying out.

Can I substitute ingredients in White Bean and Cheese Quesadillas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale White Bean and Cheese Quesadillas for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is White Bean and Cheese Quesadillas vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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