White Dust Stir-Fried Tofu with Garlic and Ginger
A quick stir-fry showcasing tender tofu dusted with white pepper, brightened by garlic and ginger for a flavorful vegan meal. This asian-inspired vegan (vegan) ready in about 25 minutes pairs pressed and cubed firm tofu, white pepper powder, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, pressed and cubed firm tofu
- 1 tsp white pepper powder
- 4 cloves, minced garlic cloves
- 1 tbsp, minced fresh ginger
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 stalks, sliced scallions
- 1 tsp sesame seeds
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 14 oz cubed firm tofu and cook for 5-6 minutes, turning occasionally until all sides are golden and slightly crispy.
- Step 2: Add 4 minced garlic cloves and 1 tbsp minced fresh ginger to the skillet, stirring for 1 minute until fragrant but not burnt.
- Step 3: Sprinkle 1 tsp white pepper powder evenly over the tofu, then pour in 2 tbsp soy sauce and 1 tbsp sesame oil. Stir-fry everything together for 2 more minutes until tofu is well coated and the sauce slightly thickens.
- Step 4: Remove from heat, garnish with 2 sliced scallions and 1 tsp sesame seeds, then serve immediately with steamed rice or noodles.
Frequently asked questions
How long does White Dust Stir-Fried Tofu with Garlic and Ginger take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover White Dust Stir-Fried Tofu with Garlic and Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pressed and cubed firm tofu from drying out.
Can I substitute ingredients in White Dust Stir-Fried Tofu with Garlic and Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale White Dust Stir-Fried Tofu with Garlic and Ginger for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is White Dust Stir-Fried Tofu with Garlic and Ginger vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
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