Whole House Grain Bowl
A balanced meal featuring a variety of grains, vegetables, and protein, designed to be a complete meal for the whole family. This mediterranean-inspired one pot ready in about 35 minutes pairs uncooked quinoa, cubed chicken breast, chicken broth for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, uncooked quinoa
- 1 lb, cubed chicken breast
- 2 cups chicken broth
- 2 cups broccoli florets
- 1 cup, halved cherry tomatoes
- 1, sliced avocado
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Rinse 1 cup uncooked quinoa under cold water, then combine with 2 cups chicken broth in a saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed and quinoa is fluffy.
- Step 2: Heat 2 tbsp olive oil in a skillet over medium-high heat, then add 1 lb cubed chicken breast, 1/2 tsp salt, and 1/4 tsp black pepper. Cook for 8-10 minutes until golden brown and cooked through; set aside.
- Step 3: Add 2 cups broccoli florets to the same skillet with 1/4 cup water, cover, and cook for 5 minutes until tender-crisp. Stir in 1 cup halved cherry tomatoes and cook for 2 more minutes until heated through.
- Step 4: Fluff cooked quinoa with a fork, then top with chicken, broccoli-tomato mixture, and 1 sliced avocado. Drizzle with 1 tbsp lime juice and sprinkle with 1 tsp cumin; toss gently to combine.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Whole House Grain Bowl take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Whole House Grain Bowl?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep uncooked quinoa from drying out.
Can I substitute ingredients in Whole House Grain Bowl?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Whole House Grain Bowl for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Whole House Grain Bowl?
Mediterranean one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
