Wok-Tossed Beef and Broccoli with Oyster Sauce Glaze
Tender strips of beef stir-fried with crisp broccoli florets and coated in a glossy oyster sauce glaze for a classic Chinese favorite. This Chinese recipe, ready in about 30 minutes, pairs flank steak, broccoli florets, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 3 cups broccoli florets
- 3 tbsp vegetable oil
- 3, minced garlic cloves
- 1 tbsp, minced ginger
- 3 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tbsp cornstarch
- 1/4 cup water
- 1 tsp sesame oil
- 1 tsp brown sugar
- 1 tbsp Shaoxing wine
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Equipment for this recipe
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Instructions
- Step 1: Toss 1 lb thinly sliced flank steak with 1 tbsp cornstarch and 1 tbsp Shaoxing wine in a bowl until evenly coated. Set aside for 10 minutes.
- Step 2: Blanch 3 cups broccoli florets in boiling water for 2 minutes until bright green and crisp-tender. Drain and set aside.
- Step 3: Heat 3 tbsp vegetable oil in a wok over high heat until hot. Add the marinated beef and stir-fry for 3-4 minutes until browned but still tender. Remove beef and set aside.
- Step 4: Add 3 minced garlic cloves and 1 tbsp minced ginger to the wok and stir-fry for 30 seconds until fragrant.
- Step 5: Return the beef and broccoli to the wok. Add 3 tbsp oyster sauce, 1 tbsp soy sauce, 1/4 cup water, 1 tsp brown sugar, and 1 tsp sesame oil. Stir-fry for 2 minutes until the sauce thickens and evenly coats the ingredients. Serve immediately.








