Zucchini and Almond Flour Ground Beef Loaf

A moist, flavorful loaf made with ground beef, grated zucchini, and almond flour, baked to perfection for a protein-packed dinner.

Cuisine: American

Category: Beef

Prep: 20 minutes. Cook: 45 minutes.

Serves 4.

Ingredients

• 1 lb ground beef
• 1 medium zucchini
• 1/2 cup almond flour
• 1/4 cup onion
• 2 cloves garlic
• 1 egg
• 1 tbsp Dijon mustard
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Step 1: Preheat oven to 375°F (190°C). Line a loaf pan with parchment paper.
2. Step 2: In a large bowl, combine 1 lb ground beef, 1 medium grated zucchini (150g, with excess water squeezed out), 1/2 cup almond flour, 1/4 cup diced onion, 2 minced garlic cloves, 1 beaten egg, 1 tbsp Dijon mustard, 1/2 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper. Mix until well combined.
3. Step 3: Transfer the mixture to the prepared loaf pan and press down firmly to compact.
4. Step 4: Bake for 45 minutes, or until the internal temperature reaches 160°F (71°C).
5. Step 5: Let rest for 10 minutes before slicing.