Zucchini and Cheddar Fritters with Dill Yogurt Sauce
Crisp golden fritters made with grated zucchini and sharp cheddar, served with a cooling dill yogurt dip. Perfect for family dinners or snack time. This american-inspired kid friendly ready in about 35 minutes blends zucchini, cheddar cheese, all-purpose flour into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 250 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 300g zucchini
- 56g cheddar cheese
- 30g all-purpose flour
- 1 large egg
- 15g fresh dill
- 1/4 tsp salt
- 1/8 tsp black pepper
- 30ml olive oil
- 120g plain yogurt
- 5g fresh dill
- 5ml lemon juice
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Grate 300g zucchini and squeeze out excess moisture using a clean kitchen towel. Combine in a bowl with 56g shredded cheddar, 30g flour, 1 large egg, 15g chopped dill, 1/4 tsp salt, and 1/8 tsp black pepper. Mix until evenly incorporated.
- Step 2: Heat 30ml olive oil in a non-stick skillet over medium heat until shimmering.
- Step 3: Form the mixture into 8 equal patties using a 1/4 cup measure. Place in the skillet and cook for 4 minutes per side until deep golden brown and crisp.
- Step 4: While fritters cook, whisk 120g plain yogurt, 5g chopped dill, and 5ml lemon juice in a small bowl until smooth and well combined.
Frequently asked questions
How long does Zucchini and Cheddar Fritters with Dill Yogurt Sauce take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Zucchini and Cheddar Fritters with Dill Yogurt Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Zucchini and Cheddar Fritters with Dill Yogurt Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Zucchini and Cheddar Fritters with Dill Yogurt Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Zucchini and Cheddar Fritters with Dill Yogurt Sauce?
American kid friendly like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect for picky eaters - they ate these right off the plate.
- ★★★★★
My kids asked for seconds! The dill yogurt sauce made these so special.
- ★★★★☆
Great recipe, but I needed extra salt to bring out the flavors.