Zucchini-Carrot Spiral Noodles with Basil-Mint Pesto

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant vegetarian pasta alternative with spiralized vegetables and a fresh herb pesto that balances earthy and bright notes. This pasta ready in about 28 minutes blends packed fresh basil, packed fresh mint, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 8 min Serves 2 220 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a large pot of salted water to a rolling boil. Add 2 medium spiralized zucchini noodles and 1 large spiralized carrot noodles, cooking for 3 minutes until tender-crisp, then drain and set aside.
  2. Step 2: In a food processor, combine 1/2 cup packed fresh basil, 1/2 cup packed fresh mint, 2 minced garlic cloves, and 1 tbsp lemon juice. Process while slowly drizzling in 3 tbsp olive oil until smooth, then add 1/4 cup vegetable broth to thin as needed.
  3. Step 3: Toss the drained zucchini-carrot noodles with the basil-mint pesto until fully coated, adding a splash of reserved cooking water if too thick, until the sauce clings to every strand without pooling.

Equipment for this recipe

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Frequently asked questions

How long does Zucchini-Carrot Spiral Noodles with Basil-Mint Pesto take to make?

Total time is about 28 minutes (20 min prep + 8 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Zucchini-Carrot Spiral Noodles with Basil-Mint Pesto?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Zucchini-Carrot Spiral Noodles with Basil-Mint Pesto?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Zucchini-Carrot Spiral Noodles with Basil-Mint Pesto for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What should I serve with Zucchini-Carrot Spiral Noodles with Basil-Mint Pesto?

A simple grain (rice, quinoa, or crusty bread), a quick green salad, and a steamed or roasted vegetable round out the plate. Tap "Plan a meal with the AI" above for dish-specific pairings based on what you have on hand.

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