Zuppa Toscana with Italian Sausage and Kale
A robust Italian soup combining spicy sausage, creamy potatoes, and tender kale in a savory broth perfect for chilly evenings. This Italian-inspired one-pot recipe, ready in about 50 minutes, pairs Italian sausage, russet potatoes, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, casings removed Italian sausage
- 3 medium, thinly sliced into 1/4-inch rounds russet potatoes
- 1 medium, diced yellow onion
- 4 minced garlic cloves
- 4 cups, chopped and stems removed kale
- 6 cups chicken broth
- 1 cup heavy cream
- 1/4 tsp red pepper flakes
- 1 1/2 tsp, divided salt
- 1/2 tsp, divided black pepper
- 1 tbsp olive oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tablespoon olive oil in a large pot over medium heat. Add 1 pound Italian sausage, breaking it up with a spoon, and cook for 6-7 minutes until browned and cooked through.
- Step 2: Add 1 diced medium yellow onion and 4 minced garlic cloves to the pot with the sausage. Sauté for 4 minutes until fragrant and onions are translucent.
- Step 3: Stir in 3 thinly sliced medium russet potatoes and 6 cups chicken broth. Bring the mixture to a boil, then reduce heat and simmer uncovered for 15 minutes until potatoes are tender.
- Step 4: Add 4 cups chopped kale, 1/4 teaspoon red pepper flakes, 1 teaspoon salt, and 1/4 teaspoon black pepper. Cook for 5 minutes until kale is wilted.
- Step 5: Stir in 1 cup heavy cream and season with remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper. Heat gently for 3 minutes without boiling, then serve hot.








